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Enjoy a Low-Impact Workout at Home.All Exercise Bikes Ship Free! Magnetic Resistance Exercise Bike.
Thursday, December 15, 2011
Cyberbike 2 PS3 - analysis by Charlie Brown of "The Today Show"
Saturday, December 3, 2011
Cap Barbell Indoor Cycle (Black)
!±8±Cap Barbell Indoor Cycle (Black)
Brand : Cap BarbellRate :
Price : $247.00
Post Date : Dec 03, 2011 13:27:21
Usually ships in 3 to 5 days
The Velocity Fitness CHB-S2002 Indoor Cycle allows you to get an effective and intense cardio workout in the comfort of your own home. The bike features a 40-pound flywheel that delivers a smooth, quiet and comfortable ride. The bike is designed with double direction pedals, emergency brake and 3 piece crank. The dipping handlebars and non-slip handles provide a comfortable grip. The strong aluminum pedals with toe cage are designed to keep your feet in place. Solid steel construction and a wide base ensure a stable ride and smooth feel. Adjustable seat allows you to find your perfect fit for a more comfortable workout. 250-pound weight capacity.
Tuesday, November 22, 2011
Stationary Bike Workouts to Do While Watching TV
Riding a stationary bike is a great way to get into shape. Not only because it is a workout routine anybody can participate in, but also because it's convenient. You can ride a stationary bike at any time of the day and in any weather while watching TV.
To get the most out of your stationary bike exercise follow these tips:
(1) Since riding a stationary bike is a low intensity workout and not a full body workout, consider adding weight training to your workout regimen to ensure that you continue to burn calories throughout the day.
(2) To avoid leg cramps, pedal with the ball of your feet, instead of using your toes.
(3) Keep an eye on your posture, and do not hunch over. Remember, this is a low impact workout so you shouldn't be riding at a pace that your posture is negatively effected, and...
(4) When you finish your workout, rest for a minute or two before getting off the bike.
Below are stationary bike routines for the beginner, intermediate, and advanced exerciser.
Beginner workout: exercise for 40 minutes at 45 percent of your maximum heart rate. Pedal for one minute at a medium level and then one minute at a low level.
Intermediate workout: workout 30 minutes at 65 percent of your maximum heart rate. Pedal for two minutes at a medium level and then two minutes at a low level.
Advanced workout: pedal with all your might for 8 seconds and then recover for 12 seconds. This is a high intensity workout that you should participate in only several times a week for 20 minutes. Another interval workout is pedaling hard for 10 seconds, recovering for 45 seconds, then pedaling hard for 15 seconds, recovering for 45 seconds, and finally pedaling hard for 20 seconds, and recovering for 45 seconds.
These exercises are a great way to pass the time while watching television and getting into shape all at once.
Monday, October 17, 2011
Sunday, September 11, 2011
Marcy Recumbent Mag Cycle
!±8± Marcy Recumbent Mag Cycle
Post Date : Sep 11, 2011 09:16:37 | Usually ships in 24 hours
- Recumbent exercise bike with 8 levels of preset resistance
- Easy-to-adjust tension-tightening knob for different fitness levels
- Large console display tracks speed, distance, time, and calories
- Counterbalanced pedals with adjustable foot straps; built-in transport wheels
- Measures 55 x 40 x 25 inches (W x H x D) and weighs 66 pounds
More Specification..!!
Marcy Recumbent Mag Cycle
Sunday, August 14, 2011
Sunday, August 7, 2011
Wednesday, August 3, 2011
Crescendo Fitness Magnetic Resistance Exercise Bike
!±8± Crescendo Fitness Magnetic Resistance Exercise Bike
The Crescendo Fitness Magnetic Resistance Upright Exercise Bike is a great addition to any home gym. It provides a great workout with smooth magnetic resistance for multi-level workouts. Features an adjustable seat and a heavy-duty 5 KG bidirectional flywheel that provides smooth action and resistance. Ideal for losing weight, exercising your heart and getting back into or maintaining your current shape. It’s easily adjustable with variable resistance and a 7-function onboard computer monitor that displays scan, pulse, elapsed time, speed, calories burned, distance traveled and total miles. Front-mounted, coaster-style wheels allow for easy transport. Also features large counterweighted foot pedals for additional comfort.
Monday, August 1, 2011
Tuesday, July 26, 2011
Saturday, July 23, 2011
RAD Cycle Products MAG Magnetic Resistance Bike Trainer
!±8± RAD Cycle Products MAG Magnetic Resistance Bike Trainer
Post Date : Jul 24, 2011 06:55:15 | Usually ships in 24 hours
- New design for CY2011 features separated legs for added stability
- Includes an 850 gram machined steel flywheel for the most natural pedal feel
- Quick release foot pedal system always keeps same tire pressure
- Fits 700c (Road) or 26 in. (Mountain) wheels with different tire sizes
- Includes a quick release skewer
More Specification..!!
RAD Cycle Products MAG Magnetic Resistance Bike Trainer
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